Questions about this product? email info@hybridstrengthco.com — real people, real answers.

Lat Pulldown Seat

?

Ask a Question

The Lat Pulldown Seat pins onto your 3x3 rack and gives you a proper seated pulldown station....
Vendor: Fringe Sport
SKU: Rack-FS-3x3-LatPulldown-Seat-V2
Availability: Many In Stock
Product Type: Rack Attachment
$249.00
$249.00
Subtotal: $249.00

Commercial & Bulk Orders

Outfitting a facility or buying multiple units?
Request a Quote

Why Shop With Hybrid Strength Co

Authorized DealerCompetitive PricingFreight Shipping AvailableWarranty Included

Shipping & Delivery

Ships within 1–5 business days of your order

3PL Freight & Curbside Delivery for large equipment

Carrier calls to schedule your delivery window — you're responsible for moving items inside and finishing assembly on-site

Ships Across North America

Parcel or freight, tracked from our authorized partners to your door.

Secure Checkout

Google Pay, PayPal, and all major credit cards accepted at checkout.

Talk to a Real Person

email info@hybridstrengthco.com — real people, real answers.

  • 5 stars: 21 (81%)
  • 4 stars: 3 (12%)
  • 3 stars: 2 (8%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
David W.
Simple and strong

Easy to use and well made. I love it!

A
Alan G.
Lat Seat

It's pretty nice. To address the "slop" others have talked about they provide 2 shims now. I put both on and it was too tight, one has a little bit of wiggle. Not real sure if it had less play if that would be a good thing as it would end up too tight. No regrets.

T
Theolo E.
No longer wiggles

Just got them installed after getting them in earlier today. Love them! My
seat no longer wiggles at all. Who would have thought those small little UHMW
interests would do the trick.

S
Saunder S.
Lat Pull Down Seat

I used 1 of the 2 shims sent. The seat definitely fits better on the stainless steel upright. It is snug without being difficult to attach. It seemed like if I installed both shims I might have difficulty getting the lat seat in place, but I might try that soon. One of the issues I did notice before adding the shim was that the seat would raise a bit on heavier sets when pulling down. This still happens with the shim, but it is less noticeable. I think in order to completely solve this problem, shims designed for the near-side (closest to the person) would have to be added, but it doesn't bother me very much at all. The addition of the shim definitely improves the feel of the seat. I really appreciate you reaching out and sending the shims to improve my experience with your equipment! The Dane has become the focal point of our basement gym and my wife and I love everything that it can do, and I think it's great that you are continuing to try to improve customer experiences with your stuff.

J
Jeromy O.
Fixed!

I just did lat pulldowns with the additional UHMW pieces and it made all the
difference. The lat pulldown seat didn’t wiggle at all. Thank you so much!

D
Derek L.
Lat seat

Just wanted to let you know I've been waiting for these shims since they
were first announced forever ago. I am SOOO happy to finally have them. The
lat pull down seat is rock solid now. It's a joy to use. Thank you!

K
Kathryn I.
Lat seats

We absolutely love our Fringe Sport Dane 2.0, along with the Lat Seat and
Row attachments. Your products are so amazing and the equipment are the
smoothest I’ve ever used. It’s a really great product and we are very
pleased with our purchase so far. Looking forward to seeing what else some
out next.

C
Chetan T.
Worked Great!

The UHMW worked great. The Lat pulldown is working very well. Really appreciate that you took time to get back to me. Thanks!

B
B
Great

It’s working great for me. I do notice the slight movement during lat pull downs, but it’s not an issue.
Also, I use this for leg extensions. I install it in hole #8 and sit backwards (facing away from the Dane). Then I use a resistance band connected to the crossmember in the back, other end to an ankle strap. This has really helped develop the front of my knees and quads. The drawback here is that the seat is not long enough, but hey it wasn’t designed for leg day.

S
S
Great

The Lat seat is fantastic, especially with the addition of the Drew to the Dane

E
Eric
Fringe Sport

I am very happy with the seat

T
Tom
Fringe Sport

That fix made a huge difference in the seat and I'm very satisfied with it.

B
Brandon
Fringe Sport

lat seat works great

J
Jeromy
Fringe Sport

It’s been a great additional to my Dane 2.0

S
S
Fringe Sport

We love the Lat Seat, and use it all the time

M
M
Love it

I love the seat

L
Levi
great

Fits and works fine!

M
Michael
great

Great addition

D
D
Great

It's a solid piece of equipment and easy to use

N
Nick
Fringe Sport

I had issues with the seat being loose but I reached out to the Customer Support team and they sent me extra shims and now its a perfect fit.

D
Dylan S.
After getting the shims

When I first received the product I felt ripped off as it rocked on every rep of heavy lat pull downs but after complaining to the company they made it right. They sent out a few shims (that should probably just be shipped with the product) and those shims cause it to squeeze in nice and tight giving the seat no play during a heavy set of lat pull downs.

D
Dylan S.
It’s fairly good after contacting fringe

When I first bought it my experience was bad. The vertical play up and down was noticeable on every single rep. So bad I wished I had just used the Dane without it and put a pipe on my lap with my bench. After I attempted to leave my first review the company contacted me wanting to make things right which in my eyes is an A+ from customer service. After they sent some spacers to make the seat have 0 play in it the thing works like a charm. My only other complaint that would make it a true five star product is a pin that is similar to the spotter arms and trolleys. It really feels unnecessary to have to put a pin in every time to remove all horizontal play when the company designed such good retractable ones.

R
Randy P.
Vertical wobble

The seat works well if you're able to bandaid fix the wobble. I have been using a heavy duty door stop to wedge between the upright and the seat. The problem is that I shouldn't have to do that, especially for the price and even more so, since I'm using it with the rack (dane) that it was designed for. For the price I'd personally spend a little more and get a more stable and versatile seat.

N
Nick S.
Great Product

Would be much better if the seat had more depth for someone taller.

N
Nathan B.
Big Wobble in the seat. Otherwise it’s great

My only complaint with the seat is that it has a fairly large amount of play and wobble where it attaches to the rack if you’re pulling more than 80 or 90 pounds especially if you’re over 100 it’s gonna pull you up and the seat is gonna wobble heavily and it makes you feel like you’re gonna come up and out of the seat.
I’ve come up with my own little solution of this, and I use a ratchet strap that anchors to the stabilizing extension that sticks out and helps pin the seat down. But I don’t like using this as I feel it will just stress out a different area of the machine overtime.
I feel like it wouldn’t have taken much effort to stick another piece of plastic in there to get this thing to fit more snug or just simply machining this to be more precise for a better fit.
If the wobble was %50 less it would have gotten 4 stars.. just too much play in this thing for the price in my opinion

R
Robert K.
Moves up and down when doing heavy pull downs

Does the job , just wish it had a snug fit and didn’t allow a lot of movement

Lat Pulldown Seat Fringe Sport

Vendor: Fringe Sport

Lat Pulldown Seat

$249.00

Vendor: Fringe Sport

Lat Pulldown Seat

$249.00

The Lat Pulldown Seat pins onto your 3x3 rack and gives you a proper seated pulldown station. Adjustable leg rollers lock your thighs down so you can pull heavy without lifting off the seat, and it comes off in seconds when you need the rack back.

Why add it

  • Heavier, cleaner pulldowns. Leg rollers hold you in place instead of kneeling or bracing on a bench.
  • Works for any seated cable move: pulldowns, seated rows, single-arm work.
  • Pin-on, pin-off. Insert the pin and you're set. Remove it for storage.

Fit and specs

  • Fits 3x3 uprights with 1" holes
  • Adjustable leg rollers
  • Heavy-duty steel frame, PU foam pads in PVC leather
  • Size: 725 mm L x 445 mm W · Weight: 28.6 lb
  • Rated for up to 600 lb

Tip for a rock-solid fit: rack tubing varies by brand. If the seat has any play on your uprights, email us and we'll get you UHMW shims to snug it up.

What to pair it with

You need a cable source above the seat. Options: a rack with a built-in cable system, the Drew Lat Pulldown Extender for 3x3 functional trainers, or the Sidewing Pulley System. Add the Low Row Foot Plate for seated rows.

Weighing a rack setup vs. a dedicated machine? Read Lat Pulldown Machine vs. Rack Attachment.

Questions about your rack? Email support@hybridstrengthco.com.

Dimensions, weight capacity and materials are listed in the description above where the manufacturer provides them.

Need an exact measurement, capacity rating or spec sheet? Email info@hybridstrengthco.com and we’ll send the manufacturer documentation.

Is this equipment new and authorized?
Yes — everything we sell comes through authorized dealer relationships directly with the manufacturer. Nothing on our site is grey-market or unauthorized inventory.

How long does shipping take?
Orders are typically processed within 1–5 business days. Standard delivery is estimated at 5–14 business days; freight/large equipment items may take 2–4 weeks. See our Shipping Info page for full details.

What is your return policy?
Due to the size and weight of our equipment, all sales are considered final 30 days after delivery unless an item arrives damaged or defective. See our full Refund & Return Policy.

Do you offer commercial or bulk pricing?
Yes — visit our Commercial Quotes page or email info@hybridstrengthco.com.

Contact us for manufacturer manual and assembly documentation for this product.

Freight deliveries are curbside — you're responsible for moving items inside and finishing assembly on-site.

Every product includes the manufacturer’s warranty. Coverage and length vary by brand and are listed in the description where available.

To submit a claim, email info@hybridstrengthco.com with your order number and issue details — we coordinate with the manufacturer on your behalf.

Straight-Up Support

We don't disappear after checkout. You get updates, help, and a real rep you can reach.

Build Your Dream Gym

Get A Free Gym Plan
Need help with something? Contact us Hybrid Strength Co

Shop Related Products

Find Your Perfect Setup

Not sure which equipment fits your training goals? Take our quick quiz and get personalized recommendations from our experts.

Thanks! Check your email for your personalized quiz link.
2-minute quiz
Personalized recommendations
Free expert advice