{"product_id":"the-dane-2-functional-trainer-squat-rack","title":"The Dane 2.0 Functional Trainer \u0026 Squat Rack | All-In-One Home Gym","description":"\u003ch2 data-start=\"1567\" data-end=\"1614\"\u003eThe Dane 2.0 Functional Trainer \u0026amp; Squat Rack\u003c\/h2\u003e\n\u003cp data-start=\"1616\" data-end=\"1823\"\u003eThe Dane 2.0 combines a commercial-grade functional trainer and heavy-duty squat rack into one compact, space-efficient system designed for serious home gym owners, hybrid athletes, and strength enthusiasts.\u003c\/p\u003e\n\u003cp data-start=\"1825\" data-end=\"2032\"\u003eInstead of purchasing a separate power rack and cable crossover machine, The Dane 2.0 integrates both into a single 60-inch footprint, saving valuable space while delivering the versatility of an entire gym.\u003c\/p\u003e\n\u003cp data-start=\"2034\" data-end=\"2248\"\u003eWith dual 160-pound weight stacks, true 1:1 resistance, 3x3-inch 11-gauge steel construction, and nearly 6 feet of cable travel, The Dane 2.0 delivers commercial-quality performance without sacrificing floor space.\u003c\/p\u003e\n\u003ch2 data-start=\"2255\" data-end=\"2290\"\u003eThe Ultimate All-In-One Home Gym\u003c\/h2\u003e\n\u003cp data-start=\"2292\" data-end=\"2479\"\u003eWhether your goal is building strength, increasing athletic performance, improving conditioning, or preparing for Hyrox competitions, The Dane 2.0 supports virtually every training style.\u003c\/p\u003e\n\u003cp data-start=\"2481\" data-end=\"2489\"\u003ePerform:\u003c\/p\u003e\n\u003cul data-start=\"2491\" data-end=\"2671\"\u003e\n\u003cli data-start=\"2491\" data-end=\"2499\"\u003eSquats\u003c\/li\u003e\n\u003cli data-start=\"2500\" data-end=\"2513\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-start=\"2514\" data-end=\"2526\"\u003eCable Flys\u003c\/li\u003e\n\u003cli data-start=\"2527\" data-end=\"2542\"\u003eLat Pulldowns\u003c\/li\u003e\n\u003cli data-start=\"2543\" data-end=\"2556\"\u003eSeated Rows\u003c\/li\u003e\n\u003cli data-start=\"2557\" data-end=\"2575\"\u003eTricep Pushdowns\u003c\/li\u003e\n\u003cli data-start=\"2576\" data-end=\"2589\"\u003eBicep Curls\u003c\/li\u003e\n\u003cli data-start=\"2590\" data-end=\"2607\"\u003eShoulder Raises\u003c\/li\u003e\n\u003cli data-start=\"2608\" data-end=\"2618\"\u003ePull-Ups\u003c\/li\u003e\n\u003cli data-start=\"2619\" data-end=\"2639\"\u003eLandmine Exercises\u003c\/li\u003e\n\u003cli data-start=\"2640\" data-end=\"2671\"\u003eFunctional Training Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2673\" data-end=\"2699\"\u003eAll from a single machine.\u003c\/p\u003e\n\u003ch2 data-start=\"2706\" data-end=\"2744\"\u003eCommercial-Grade Functional Trainer\u003c\/h2\u003e\n\u003cp data-start=\"2746\" data-end=\"2849\"\u003eUnlike many home gym cable systems that use a 2:1 pulley ratio, The Dane 2.0 features a true 1:1 ratio.\u003c\/p\u003e\n\u003ch3 data-start=\"2851\" data-end=\"2875\"\u003eWhat does that mean?\u003c\/h3\u003e\n\u003cp data-start=\"2877\" data-end=\"2929\"\u003e100 pounds selected equals 100 pounds of resistance.\u003c\/p\u003e\n\u003cp data-start=\"2931\" data-end=\"2945\"\u003eThis delivers:\u003c\/p\u003e\n\u003cul data-start=\"2947\" data-end=\"3066\"\u003e\n\u003cli data-start=\"2947\" data-end=\"2970\"\u003eMore accurate loading\u003c\/li\u003e\n\u003cli data-start=\"2971\" data-end=\"3000\"\u003eBetter strength progression\u003c\/li\u003e\n\u003cli data-start=\"3001\" data-end=\"3029\"\u003eImproved athletic training\u003c\/li\u003e\n\u003cli data-start=\"3030\" data-end=\"3066\"\u003eSuperior muscle-building potential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3068\" data-end=\"3170\"\u003eDual 160-pound weight stacks provide independent cable movement for unilateral and bilateral training.\u003c\/p\u003e\n\u003ch2 data-start=\"3177\" data-end=\"3204\"\u003eSmooth Cable Performance\u003c\/h2\u003e\n\u003cp data-start=\"3206\" data-end=\"3321\"\u003eThe upgraded aluminum pulley system features wider pulley channels that reduce friction and improve force transfer.\u003c\/p\u003e\n\u003cp data-start=\"3323\" data-end=\"3340\"\u003eBenefits include:\u003c\/p\u003e\n\u003cul data-start=\"3342\" data-end=\"3478\"\u003e\n\u003cli data-start=\"3342\" data-end=\"3367\"\u003eSmoother cable movement\u003c\/li\u003e\n\u003cli data-start=\"3368\" data-end=\"3382\"\u003eReduced drag\u003c\/li\u003e\n\u003cli data-start=\"3383\" data-end=\"3405\"\u003eBetter exercise feel\u003c\/li\u003e\n\u003cli data-start=\"3406\" data-end=\"3427\"\u003eImproved durability\u003c\/li\u003e\n\u003cli data-start=\"3428\" data-end=\"3478\"\u003eConsistent resistance throughout each repetition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3480\" data-end=\"3606\"\u003eThe redesigned compact stack system also increases cable travel to nearly 5.8 feet outside the rack for unrestricted movement.\u003c\/p\u003e\n\u003ch2 data-start=\"3613\" data-end=\"3644\"\u003eBuilt Like a Commercial Rack\u003c\/h2\u003e\n\u003cp data-start=\"3646\" data-end=\"3679\"\u003eThe Dane 2.0 is engineered using:\u003c\/p\u003e\n\u003cul data-start=\"3681\" data-end=\"3760\"\u003e\n\u003cli data-start=\"3681\" data-end=\"3697\"\u003e11-Gauge Steel\u003c\/li\u003e\n\u003cli data-start=\"3698\" data-end=\"3716\"\u003e3\" x 3\" Uprights\u003c\/li\u003e\n\u003cli data-start=\"3717\" data-end=\"3730\"\u003e1\" Hardware\u003c\/li\u003e\n\u003cli data-start=\"3731\" data-end=\"3760\"\u003eCommercial-Grade Components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3762\" data-end=\"3806\"\u003eThe rack provides exceptional stability for:\u003c\/p\u003e\n\u003cul data-start=\"3808\" data-end=\"3913\"\u003e\n\u003cli data-start=\"3808\" data-end=\"3822\"\u003eHeavy squats\u003c\/li\u003e\n\u003cli data-start=\"3823\" data-end=\"3839\"\u003eBench pressing\u003c\/li\u003e\n\u003cli data-start=\"3840\" data-end=\"3850\"\u003ePull-ups\u003c\/li\u003e\n\u003cli data-start=\"3851\" data-end=\"3863\"\u003eRack pulls\u003c\/li\u003e\n\u003cli data-start=\"3864\" data-end=\"3883\"\u003eLandmine training\u003c\/li\u003e\n\u003cli data-start=\"3884\" data-end=\"3913\"\u003eFunctional fitness workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"3920\" data-end=\"3948\"\u003eNew Dane 2.0 Improvements\u003c\/h2\u003e\n\u003cp data-start=\"3950\" data-end=\"4032\"\u003eBased directly on customer feedback, several major upgrades have been implemented:\u003c\/p\u003e\n\u003ch3 data-start=\"4034\" data-end=\"4061\"\u003eLighter Starting Weight\u003c\/h3\u003e\n\u003cp data-start=\"4063\" data-end=\"4114\"\u003eThe top plate was reduced from 10 lbs to 5 lbs for:\u003c\/p\u003e\n\u003cul data-start=\"4116\" data-end=\"4204\"\u003e\n\u003cli data-start=\"4116\" data-end=\"4137\"\u003eIsolation movements\u003c\/li\u003e\n\u003cli data-start=\"4138\" data-end=\"4154\"\u003eRehab training\u003c\/li\u003e\n\u003cli data-start=\"4155\" data-end=\"4166\"\u003eBeginners\u003c\/li\u003e\n\u003cli data-start=\"4167\" data-end=\"4204\"\u003eMore precise resistance adjustments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"4206\" data-end=\"4232\"\u003eIncreased Cable Travel\u003c\/h3\u003e\n\u003cp data-start=\"4234\" data-end=\"4357\"\u003eThe redesigned stack allows nearly 6 feet of cable travel outside the rack, expanding exercise options and range of motion.\u003c\/p\u003e\n\u003ch3 data-start=\"4359\" data-end=\"4390\"\u003eEnhanced Pulley Performance\u003c\/h3\u003e\n\u003cp data-start=\"4392\" data-end=\"4464\"\u003eUpgraded aluminum pulleys improve smoothness and reduce resistance loss.\u003c\/p\u003e\n\u003ch2 data-start=\"4471\" data-end=\"4508\"\u003eIncluded Accessories ($600+ Value)\u003c\/h2\u003e\n\u003cp data-start=\"4510\" data-end=\"4601\"\u003eUnlike many competitors that charge extra for essential attachments, The Dane 2.0 includes:\u003c\/p\u003e\n\u003cp data-start=\"4603\" data-end=\"4622\"\u003e✔ Pair of D-Handles\u003c\/p\u003e\n\u003cp data-start=\"4624\" data-end=\"4649\"\u003e✔ Reverse Sandwich J-Cups\u003c\/p\u003e\n\u003cp data-start=\"4651\" data-end=\"4677\"\u003e✔ Low Profile Spotter Arms\u003c\/p\u003e\n\u003cp data-start=\"4679\" data-end=\"4695\"\u003e✔ Extension Feet\u003c\/p\u003e\n\u003cp data-start=\"4697\" data-end=\"4718\"\u003e✔ Landmine Attachment\u003c\/p\u003e\n\u003cp data-start=\"4720\" data-end=\"4768\"\u003eEverything needed to start training immediately.\u003c\/p\u003e\n\u003ch2 data-start=\"4775\" data-end=\"4795\"\u003eOptional Upgrades\u003c\/h2\u003e\n\u003cp data-start=\"4797\" data-end=\"4820\"\u003eExpand your setup with:\u003c\/p\u003e\n\u003cul data-start=\"4822\" data-end=\"4956\"\u003e\n\u003cli data-start=\"4822\" data-end=\"4841\"\u003eLat Pulldown Seat\u003c\/li\u003e\n\u003cli data-start=\"4842\" data-end=\"4866\"\u003eDumbbell Storage Shelf\u003c\/li\u003e\n\u003cli data-start=\"4867\" data-end=\"4889\"\u003eBumper Plate Storage\u003c\/li\u003e\n\u003cli data-start=\"4890\" data-end=\"4914\"\u003eMulti-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli data-start=\"4915\" data-end=\"4935\"\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli data-start=\"4936\" data-end=\"4956\"\u003eHoneycomb Pegboard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"4963\" data-end=\"4977\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"4979\" data-end=\"5155\"\u003e\n\u003cli data-start=\"4979\" data-end=\"4996\"\u003eHome gym owners\u003c\/li\u003e\n\u003cli data-start=\"4997\" data-end=\"5016\"\u003eGarage gym setups\u003c\/li\u003e\n\u003cli data-start=\"5017\" data-end=\"5034\"\u003eHybrid athletes\u003c\/li\u003e\n\u003cli data-start=\"5035\" data-end=\"5054\"\u003eHyrox competitors\u003c\/li\u003e\n\u003cli data-start=\"5055\" data-end=\"5074\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-start=\"5075\" data-end=\"5095\"\u003eFunctional fitness\u003c\/li\u003e\n\u003cli data-start=\"5096\" data-end=\"5123\"\u003ePersonal training studios\u003c\/li\u003e\n\u003cli data-start=\"5124\" data-end=\"5155\"\u003eAthletic performance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"5162\" data-end=\"5179\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp data-start=\"5181\" data-end=\"5226\"\u003e\u003cstrong data-start=\"5181\" data-end=\"5195\"\u003eRack Type:\u003c\/strong\u003e Functional Trainer + Half Rack\u003c\/p\u003e\n\u003cp data-start=\"5228\" data-end=\"5260\"\u003e\u003cstrong data-start=\"5228\" data-end=\"5242\"\u003eFootprint:\u003c\/strong\u003e 60\" Front to Back\u003c\/p\u003e\n\u003cp data-start=\"5262\" data-end=\"5281\"\u003e\u003cstrong data-start=\"5262\" data-end=\"5272\"\u003eSteel:\u003c\/strong\u003e 11-Gauge\u003c\/p\u003e\n\u003cp data-start=\"5283\" data-end=\"5304\"\u003e\u003cstrong data-start=\"5283\" data-end=\"5296\"\u003eUprights:\u003c\/strong\u003e 3\" x 3\"\u003c\/p\u003e\n\u003cp data-start=\"5306\" data-end=\"5322\"\u003e\u003cstrong data-start=\"5306\" data-end=\"5319\"\u003eHardware:\u003c\/strong\u003e 1\"\u003c\/p\u003e\n\u003cp data-start=\"5324\" data-end=\"5354\"\u003e\u003cstrong data-start=\"5324\" data-end=\"5342\"\u003eWeight Stacks:\u003c\/strong\u003e Dual 160 lb\u003c\/p\u003e\n\u003cp data-start=\"5356\" data-end=\"5377\"\u003e\u003cstrong data-start=\"5356\" data-end=\"5373\"\u003ePulley Ratio:\u003c\/strong\u003e 1:1\u003c\/p\u003e\n\u003cp data-start=\"5379\" data-end=\"5411\"\u003e\u003cstrong data-start=\"5379\" data-end=\"5396\"\u003eCable Travel:\u003c\/strong\u003e Up to 5.8 Feet\u003c\/p\u003e\n\u003cp data-start=\"5413\" data-end=\"5442\"\u003e\u003cstrong data-start=\"5413\" data-end=\"5433\"\u003eWarranty (Rack):\u003c\/strong\u003e Lifetime\u003c\/p\u003e\n\u003cp data-start=\"5444\" data-end=\"5481\"\u003e\u003cstrong data-start=\"5444\" data-end=\"5473\"\u003eWarranty (Pulley System):\u003c\/strong\u003e 5 Years\u003c\/p\u003e\n\u003ch2 data-start=\"5488\" data-end=\"5498\"\u003eFAQ\u003c\/h2\u003e\n\u003ch3 data-start=\"5500\" data-end=\"5541\"\u003eIs The Dane 2.0 a functional trainer?\u003c\/h3\u003e\n\u003cp data-start=\"5543\" data-end=\"5669\"\u003eYes. The Dane 2.0 combines a fully adjustable dual-pulley functional trainer with a commercial-grade squat rack in one system.\u003c\/p\u003e\n\u003ch3 data-start=\"5671\" data-end=\"5716\"\u003eDoes The Dane 2.0 use a 1:1 pulley ratio?\u003c\/h3\u003e\n\u003cp data-start=\"5718\" data-end=\"5837\"\u003eYes. The dual weight stacks provide true 1:1 resistance, meaning the selected weight equals the actual resistance felt.\u003c\/p\u003e\n\u003ch3 data-start=\"5839\" data-end=\"5879\"\u003eIs The Dane 2.0 good for a home gym?\u003c\/h3\u003e\n\u003cp data-start=\"5881\" data-end=\"6002\"\u003eAbsolutely. Its compact 60-inch footprint makes it one of the most space-efficient all-in-one home gym systems available.\u003c\/p\u003e\n\u003ch3 data-start=\"6004\" data-end=\"6048\"\u003eCan I train for Hyrox with The Dane 2.0?\u003c\/h3\u003e\n\u003cp data-start=\"6050\" data-end=\"6221\"\u003eYes. The Dane 2.0 supports strength training, functional fitness, conditioning, cable work, and accessory exercises commonly used by hybrid athletes and Hyrox competitors.\u003c\/p\u003e\n\u003ch3 data-start=\"6223\" data-end=\"6257\"\u003eWhat attachments are included?\u003c\/h3\u003e\n\u003cp data-start=\"6259\" data-end=\"6407\"\u003eThe Dane 2.0 includes D-handles, reverse sandwich J-cups, low-profile spotter arms, extension feet, and a landmine attachment at no additional cost.\u003c\/p\u003e\n\u003cp data-start=\"6409\" data-end=\"6442\"\u003e \u003c\/p\u003e","brand":"Fringe Sport","offers":[{"title":"Black","offer_id":43921072324695,"sku":"Rack-FS-3x3-30-HRack-Black-V2","price":3041.48,"currency_code":"USD","in_stock":true},{"title":"Stainless Steel","offer_id":43921072357463,"sku":"Rack-FS-3x3-30-HRack-SS2-V2","price":3258.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/9348\/1047\/files\/The-Dane-2.0_-Half-Rack-Functional-Trainer-With-Top-Accessories-Lat-Pulldown-Seat_-Honeycomb-Pegboard_-Low-Row-Foot-Plate_-Multi-Grip-Pull-Up-Bar-Fringe-Sport-606315472.jpg?v=1780440218","url":"https:\/\/hybridstrengthco.com\/products\/the-dane-2-functional-trainer-squat-rack","provider":"Hybrid Strength Co","version":"1.0","type":"link"}