{"product_id":"medicine-ball-v4","title":"Medicine Ball V4 Set","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"64e3de4369c20a00d721ed3f\" data-shogun-site-id=\"bd2df64c-c8ee-4043-a04e-f806b5b77b2c\" data-shogun-page-id=\"64e3de4369c20a00d721ed3f\" data-shogun-page-version-id=\"6520a50776bd4500e7d4f97e\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"6520a50776bd4500e7d4f9e3\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-f2609147-8d97-4539-8057-d20806ba83fc\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch3 data-start=\"1258\" data-end=\"1278\"\u003eMedicine Ball V4\u003c\/h3\u003e\n\u003cp data-start=\"1280\" data-end=\"1590\"\u003eBuild explosive power, improve conditioning, and elevate your functional fitness training with the Medicine Ball V4. Designed for athletes, home gym owners, and fitness enthusiasts, this premium weighted medicine ball delivers exceptional durability, balanced weight distribution, and long-lasting performance.\u003c\/p\u003e\n\u003cp data-start=\"1592\" data-end=\"1954\"\u003eAfter multiple design iterations and years of customer feedback, Fringe Sport's Medicine Ball V4 has evolved into one of the most durable medicine balls available. Featuring a rugged PVC exterior, reinforced double-stitched lacing, and improved internal construction, it maintains its shape workout after workout while standing up to demanding training sessions.\u003c\/p\u003e\n\u003cp data-start=\"1956\" data-end=\"2307\"\u003eUnlike lower-quality medicine balls that become misshapen over time, the internal bladder and polyester batting work together to ensure balanced weight distribution and consistent performance. The inelastic PVC shell resists stretching while providing a secure grip during wall balls, rotational movements, carries, presses, and conditioning workouts.\u003c\/p\u003e\n\u003ch3 data-start=\"2309\" data-end=\"2334\"\u003eBuilt for Performance\u003c\/h3\u003e\n\u003cul data-start=\"2336\" data-end=\"2652\"\u003e\n\u003cli data-start=\"2336\" data-end=\"2361\"\u003eDurable PVC outer shell\u003c\/li\u003e\n\u003cli data-start=\"2362\" data-end=\"2399\"\u003eImproved shape retention technology\u003c\/li\u003e\n\u003cli data-start=\"2400\" data-end=\"2430\"\u003eBalanced weight distribution\u003c\/li\u003e\n\u003cli data-start=\"2431\" data-end=\"2472\"\u003eDouble-stitched reinforced construction\u003c\/li\u003e\n\u003cli data-start=\"2473\" data-end=\"2515\"\u003eDesigned to resist misshaping and egging\u003c\/li\u003e\n\u003cli data-start=\"2516\" data-end=\"2560\"\u003eSuitable for wall balls and overhead slams\u003c\/li\u003e\n\u003cli data-start=\"2561\" data-end=\"2604\"\u003eAvailable individually, in pairs, or sets\u003c\/li\u003e\n\u003cli data-start=\"2605\" data-end=\"2652\"\u003eIdeal for home gyms and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2654\" data-end=\"2669\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"2671\" data-end=\"2864\"\u003e\n\u003cli data-start=\"2671\" data-end=\"2691\"\u003eWall ball workouts\u003c\/li\u003e\n\u003cli data-start=\"2692\" data-end=\"2721\"\u003eFunctional fitness training\u003c\/li\u003e\n\u003cli data-start=\"2722\" data-end=\"2741\"\u003eHyrox preparation\u003c\/li\u003e\n\u003cli data-start=\"2742\" data-end=\"2765\"\u003eConditioning circuits\u003c\/li\u003e\n\u003cli data-start=\"2766\" data-end=\"2781\"\u003eCore training\u003c\/li\u003e\n\u003cli data-start=\"2782\" data-end=\"2804\"\u003eAthletic performance\u003c\/li\u003e\n\u003cli data-start=\"2805\" data-end=\"2830\"\u003eCross-training programs\u003c\/li\u003e\n\u003cli data-start=\"2831\" data-end=\"2864\"\u003eStrength and endurance workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2866\" data-end=\"2887\"\u003eAvailable Weights\u003c\/h3\u003e\n\u003cp data-start=\"2889\" data-end=\"2977\"\u003eChoose from 6 lb to 30 lb medicine balls to match your training goals and fitness level.\u003c\/p\u003e\n\u003ch3 data-start=\"2979\" data-end=\"2997\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"2999\" data-end=\"3025\"\u003e\u003cstrong data-start=\"2999\" data-end=\"3016\"\u003eWeight Range:\u003c\/strong\u003e 6–30 lbs\u003c\/p\u003e\n\u003cp data-start=\"3027\" data-end=\"3050\"\u003e\u003cstrong data-start=\"3027\" data-end=\"3040\"\u003eDiameter:\u003c\/strong\u003e 14 inches\u003c\/p\u003e\n\u003cp data-start=\"3052\" data-end=\"3083\"\u003e\u003cstrong data-start=\"3052\" data-end=\"3065\"\u003eMaterial:\u003c\/strong\u003e Durable PVC Shell\u003c\/p\u003e\n\u003cp data-start=\"3085\" data-end=\"3141\"\u003e\u003cstrong data-start=\"3085\" data-end=\"3102\"\u003eConstruction:\u003c\/strong\u003e Polyester batting and internal bladder\u003c\/p\u003e\n\u003cp data-start=\"3143\" data-end=\"3205\"\u003e\u003cstrong data-start=\"3143\" data-end=\"3156\"\u003eWarranty:\u003c\/strong\u003e 1-Year Full Warranty with Satisfaction Guarantee\u003c\/p\u003e\n\u003cp data-start=\"3207\" data-end=\"3241\"\u003e\u003cstrong data-start=\"3207\" data-end=\"3219\"\u003eReturns:\u003c\/strong\u003e Free Returns Included\u003c\/p\u003e\n\u003ch3 data-start=\"3243\" data-end=\"3277\"\u003eCommon Medicine Ball Exercises\u003c\/h3\u003e\n\u003cul data-start=\"3279\" data-end=\"3444\"\u003e\n\u003cli data-start=\"3279\" data-end=\"3291\"\u003eWall Balls\u003c\/li\u003e\n\u003cli data-start=\"3292\" data-end=\"3308\"\u003eOverhead Slams\u003c\/li\u003e\n\u003cli data-start=\"3309\" data-end=\"3322\"\u003eSquat Press\u003c\/li\u003e\n\u003cli data-start=\"3323\" data-end=\"3341\"\u003eLunge with Twist\u003c\/li\u003e\n\u003cli data-start=\"3342\" data-end=\"3358\"\u003eShoulder Press\u003c\/li\u003e\n\u003cli data-start=\"3359\" data-end=\"3366\"\u003eV-Ups\u003c\/li\u003e\n\u003cli data-start=\"3367\" data-end=\"3378\"\u003eFigure 8s\u003c\/li\u003e\n\u003cli data-start=\"3379\" data-end=\"3397\"\u003eRolling Push-Ups\u003c\/li\u003e\n\u003cli data-start=\"3398\" data-end=\"3420\"\u003eRotational Core Work\u003c\/li\u003e\n\u003cli data-start=\"3421\" data-end=\"3444\"\u003eConditioning Circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3446\" data-end=\"3484\"\u003eWhy Athletes Choose Medicine Balls\u003c\/h3\u003e\n\u003cp data-start=\"3486\" data-end=\"3825\"\u003eMedicine balls are one of the most versatile pieces of functional fitness equipment available. They help develop explosive power, coordination, core strength, conditioning, and athletic performance while providing endless exercise variations for home gyms, functional fitness facilities, and hybrid athletes training for events like Hyrox.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c shogun-image-container shg-align-left\" style=\"opacity: 1;\" id=\"s-a4988d43-9f42-4376-b58d-db857559959e\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/alternating-lunges-medicine-ball_grande.jpg?v=1525126407\" width=\"\" height=\"\" alt=\"\" class=\"shogun-image\" decoding=\"async\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e     window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();     window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-a4988d43-9f42-4376-b58d-db857559959e' })   \u003c\/script\u003e\n\u003cdiv id=\"s-5dbae691-4bd0-495e-ac56-15a674089530\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003cp data-start=\"3853\" data-end=\"3890\"\u003e\u003cstrong data-start=\"3853\" data-end=\"3890\"\u003eWhat is a medicine ball used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3892\" data-end=\"4076\"\u003eMedicine balls are used for strength training, conditioning, power development, core work, and functional fitness exercises such as wall balls, slams, throws, and rotational movements.\u003c\/p\u003e\n\u003cp data-start=\"4078\" data-end=\"4118\"\u003e\u003cstrong data-start=\"4078\" data-end=\"4118\"\u003eCan the Medicine Ball V4 be slammed?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4120\" data-end=\"4271\"\u003eYes. Unlike many traditional medicine balls, the Medicine Ball V4 is warrantied against slamming and built with reinforced construction for durability.\u003c\/p\u003e\n\u003cp data-start=\"4273\" data-end=\"4316\"\u003e\u003cstrong data-start=\"4273\" data-end=\"4316\"\u003eWhat weight medicine ball should I buy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4318\" data-end=\"4461\"\u003eBeginners often start with 6–10 lb medicine balls, while experienced athletes typically use 14–30 lb options depending on their training goals.\u003c\/p\u003e\n\u003cp data-start=\"4463\" data-end=\"4510\"\u003e\u003cstrong data-start=\"4463\" data-end=\"4510\"\u003eAre medicine balls good for Hyrox training?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4512\" data-end=\"4680\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eYes. Medicine balls are excellent for improving conditioning, core strength, power output, and movement patterns commonly used in Hyrox and functional fitness training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-c07f0e06-80bd-44a6-a82b-5334edc572d3\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003eYou can also check out our Blog for \u003ca href=\"\/blogs\/news\/35951492-3-medicine-ball-exercises-to-spice-up-your-wod\"\u003eWOD Utilizing Medicine Balls\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"10lb Pair","offer_id":43921098440791,"sku":"Medball-FS-Pair-10lb","price":165.17,"currency_code":"USD","in_stock":true},{"title":"14lb Pair","offer_id":43921098473559,"sku":"Medball-FS-Pair-14lb","price":191.24,"currency_code":"USD","in_stock":true},{"title":"20lb Pair","offer_id":43921098506327,"sku":"Medball-FS-Pair-20lb","price":215.15,"currency_code":"USD","in_stock":true},{"title":"6lb + 10lb","offer_id":43921098539095,"sku":"Medball-FS-Pair2","price":152.12,"currency_code":"USD","in_stock":true},{"title":"10lb + 20lb","offer_id":43921098571863,"sku":"Medball-FS-Pair3","price":189.08,"currency_code":"USD","in_stock":true},{"title":"14lb + 20lb","offer_id":43921098604631,"sku":"Medball-FS-Pair1","price":181.47,"currency_code":"USD","in_stock":true},{"title":"10\/14\/16lb Set","offer_id":43921098637399,"sku":"Medball-FS-SET1","price":298.83,"currency_code":"USD","in_stock":true},{"title":"14\/16\/20lb Set","offer_id":43921098670167,"sku":"Medball-FS-SET2","price":304.26,"currency_code":"USD","in_stock":true},{"title":"14\/20\/30lb Set","offer_id":43921098702935,"sku":"Medball-FS-SET3","price":353.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/9348\/1047\/files\/Medicine-Ball-V4-Pairs-_-Sets-Fringe-Sport-107035883.jpg?v=1780440411","url":"https:\/\/hybridstrengthco.com\/products\/medicine-ball-v4","provider":"Hybrid Strength Co","version":"1.0","type":"link"}