{"product_id":"ab-crunch-bench-seated-black","title":"Ab Crunch Bench Seated - BLACK","description":"\u003ch2\u003eFeature\u003c\/h2\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cdiv\u003e \u003cdiv\u003eThe Body-Solid GAB300B Semi-Recumbent Ab Bench is designed with a 5-position adjustable seat, a 5-position upper ab arm, and a 4-position lower ab leg support, allowing users of all sizes to customize the bench for a personalized workout experience.Â \u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003eThe GAB300B allows users to efficiently and effectively perform biometrically correct sit-ups, crunches, and knee raises simultaneously or individually. A multi-position seat, ab arms, and leg supports accommodate users of any size, while ergonomically positioned handles provide a natural, fluid motion. The self-aligning reticulated foot support ensures proper positioning and the upright positioning makes the bench easy to mount and dismount.\u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003eThis ab bench features an ergonomic design with articulating foot support and a specially contoured seat to align perfectly for a wide range of ab exercises. It provides a focused workout for upper and lower abs, improving muscle engagement and core strength with every rep.\u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003eThe Body-Solid Semi-Recumbent Ab Bench is ingeniously designed with compact dimensions and an efficient design, fitting into home gyms and fitness facilities without occupying excess space.\u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003eConstructed with heavy-duty steel for robust support, the GAB300B is a testament to durability and is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.\u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cul\u003e \u003cli\u003eFinish: Black (New in 2024)*\u003c\/li\u003e \u003cli\u003e5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user\u003c\/li\u003e \u003cli\u003eErgonomically positioned handles provide a natural, fluid, biomechanically correct motion\u003c\/li\u003e \u003cli\u003eHigh-strength frame is constructed from 2\" x 3\" steel tubing with an electrostatically applied powder coat finish\u003c\/li\u003e \u003cli\u003eCompact design puts maximum functionality in a minimum required space\u003c\/li\u003e \u003cli\u003e2\" foam cushions with DuraFirmâ„¢ upholstery assure a comfortable workout\u003c\/li\u003e \u003cli\u003eUpper abdominal resistance is achieved with lock-out feature\u003c\/li\u003e \u003cli\u003eLower abdominal counterbalance and resistance is achieved with lock-out feature\u003c\/li\u003e \u003cli\u003eArticulating foot support self-aligns for correct lower leg and ab crunch movement\u003c\/li\u003e \u003cli\u003eUpright seating position provides easy access\u003c\/li\u003e \u003cli\u003eWeight Capacity: 200 lbs.\u003c\/li\u003e \u003cli\u003eProduct Dimensions: 69\" L x 34\" W x 52\" H\u003c\/li\u003e \u003cli\u003eProduct Weight: 100 lbs.\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003e \u003cmeta charset=\"utf-8\"\u003e \u003ch2\u003eDIMENSIONS\u003c\/h2\u003e \u003ctable width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"height: 353.492px; width: 100.111%;\"\u003e \u003ctbody\u003e \u003ctr style=\"height: 39.1875px;\"\u003e \u003ctd style=\"height: 39.1875px; width: 24.1611%;\"\u003e\u003cspan class=\"headers3\"\u003eAssembled Weight:\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 23.0425%;\"\u003e111lb \/ 50.35kg\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 21.2528%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 30.2013%;\"\u003eÂ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 19.5938px;\"\u003e \u003ctd style=\"height: 19.5938px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 23.0425%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 21.2528%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 30.2013%;\"\u003eÂ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 39.1875px;\"\u003e \u003ctd style=\"height: 39.1875px; width: 24.1611%;\"\u003e\u003cspan class=\"headers3\"\u003eAssembled Dimensions:\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 23.0425%;\"\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 21.2528%;\"\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 30.2013%;\"\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 39.1875px;\"\u003e \u003ctd style=\"height: 39.1875px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 23.0425%;\"\u003e69.00in \/ 1,752.60mm\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 21.2528%;\"\u003e34.00in \/ 863.60mm\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 30.2013%;\"\u003e52.00in\/1,320.80mm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 19.5938px;\"\u003e \u003ctd style=\"height: 19.5938px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 23.0425%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 21.2528%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 30.2013%;\"\u003eÂ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 39.1875px;\"\u003e \u003ctd style=\"height: 39.1875px; width: 24.1611%;\"\u003e\u003cspan class=\"headers3\"\u003ePackage Dimensions:\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 23.0425%;\"\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 21.2528%;\"\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 30.2013%;\"\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 39.1875px;\"\u003e \u003ctd style=\"height: 39.1875px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 23.0425%;\"\u003e43.90in \/ 1,115.06mm\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 21.2528%;\"\u003e22.24in \/ 564.90mm\u003c\/td\u003e \u003ctd style=\"height: 39.1875px; width: 30.2013%;\"\u003e8.66in \/ 219.96mm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 19.5938px;\"\u003e \u003ctd style=\"height: 19.5938px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 23.0425%;\"\u003e\u003cspan class=\"headers3\"\u003eVolume\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 21.2528%;\"\u003e\u003cspan class=\"headers3\"\u003eGross Weight\u003c\/span\u003e\u003c\/td\u003e \u003ctd style=\"height: 19.5938px; width: 30.2013%;\"\u003eÂ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 98.7734px;\"\u003e \u003ctd style=\"height: 98.7734px; width: 24.1611%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 98.7734px; width: 1.34228%;\"\u003eÂ \u003c\/td\u003e \u003ctd style=\"height: 98.7734px; width: 23.0425%;\"\u003e \u003cp\u003e4.89 ft\u003csup\u003e3\u003c\/sup\u003e\u003cspan\u003eÂ \u003c\/span\u003e\/ 0.14 m\u003csup\u003e3\u003c\/sup\u003e\u003c\/p\u003e \u003cp\u003eÂ \u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003c\/div\u003e \u003cdiv\u003e\u003c\/div\u003e \u003cdiv\u003eOlympic style plates only. Weight plates optional\u003c\/div\u003e \u003cdiv\u003eÂ \u003c\/div\u003e \u003cdiv\u003e\u003cem\u003e*Exercise photos may show unit in gray finish\u003c\/em\u003e\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":43940500340823,"sku":"GAB300B","price":638.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/9348\/1047\/files\/GAB300B_IMGL2557-v3.jpg?v=1781302849","url":"https:\/\/hybridstrengthco.com\/products\/ab-crunch-bench-seated-black","provider":"Hybrid Strength Co","version":"1.0","type":"link"}